NE London Holistic Wellness Events for Sickle Cell Warriors & Carers

Join us monthly to recharge, reconnect, and restore

Find Your Balance

Holistic wellness means treating the whole person—mind, body, and spirit. For those living with or caring for someone with Sickle Cell, this approach can be transformative. Our monthly events are designed to help reduce stress, improve resilience, and boost overall quality of life.

Whether you’re seeking relief from physical pain, emotional support, mental clarity, or simply a safe space to breathe and recharge, you’ll find compassion and care here.

These workshops are not just self-care—they’re community care, rooted in cultural understanding and real connection, A chance to heal, grow, and recharge in a supportive circle that understands your journey.  And yes, everything we offer is completely free—your wellness shouldn’t come with a price tag.

So, The Wellness Lineup: What’s in Store

• Pilates: Gentle yet powerful movement that builds core strength, improves posture, and eases joint and muscle tension. Perfect for managing fatigue and maintaining flexibility. All levels are welcome chair Pilates is also an option.

• Nutrition Workshops: Discover how the right foods can reduce inflammation, increase energy, and strengthen immunity. Learn practical, delicious ways to support your body’s healing from the inside out.
• Yoga: Deep breathing and mindful stretching that calms the nervous system, enhances circulation, and brings peace to both body and mind. Accessible for all levels.
• Aromatherapy: Explore the healing power of essential oils. From easing anxiety to supporting sleep and mood, these natural remedies can be a simple, beautiful addition to your daily routine.

Plus, additional workshops inspired by your voice and matters most to you.

The next session will take place on 11^th July 6pm-7:30pm and will focus on Sleep Better with Aromatherapy

Join our relaxing workshop and learn to craft your own essential oil blend designed to support deep, restful sleep. Guided by a certified aromatherapist Denise Marshall, you’ll explore calming oils and discover how scent can help ease the mind and body at bedtime.

Create Your Custom Sleep Blend
No experience needed—just bring your curiosity. You’ll leave with a personalised sleep oil, practical tips, and a new way to enhance your nightly routine naturally.

 Location: Stratford Hub, 259 High Street London E15 2LS

The session will provide a welcoming space to relax, learn, and connect with others.

Special Event: Wellness Weekend Retreat

Ready to dive deeper? Our Wellness Weekend Retreat is an immersive escape designed to nourish your body and soul.

Imagine a peaceful environment filled with healing sessions, nutritious meals, nature walks, mindfulness practices, and shared stories. You’ll leave feeling rested, empowered, and truly connected—to yourself and to others walking a similar path.

Further details coming soon – watch this space.

*Sign Up – Registration Form

*Criteria – You or the patient you are for must be looked after in the North East London area. You must be over the age of 18 years.